Our Mission

At Mind Renew, we disrupt the stigma around mental health, ease the weight of suffering, and restore the connections that empower us to live fully, connected to ourselves, others, and the earth.

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Empower people to renew and nurture their minds

At Mind Renew, we make evidence-based mental health support accessible to all. Depression affects 1 in 9 people globally, with rates rising to 1 in 4 during the pandemic. Yet, nearly 70% of individuals don’t find relief after their first treatment.

  • Our Commitment

    We are committed to changing this reality. Through Clinical Psychology, Internal Family Systems, Compassion Cultivation, and Polyvagal Theory, we offer proven pathways to resilience and renewal. Whether through therapy, group sessions, or experiential training, we provide a safe space for growth and transformation, because lasting well-being starts with informed, intentional care.

  • Founded by Msc. Laurentiu N. Costrut

    With a deep commitment to mental wellness, he combines years of psychological expertise and advanced therapeutic practices to guide Mind Renew, to offer a compassionate and effective approach to personal development.

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The Mind Renew Framework for Mental Well-Being

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Mindfulness

Be aware. Cultivate a deeper sense of presence and calm through mindfulness practices. Strengthen your ability to stay focused and centered in the moment with tailored meditation techniques.

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Gratitude

Foster appreciation. Explore the power of gratitude to transform your outlook on life. Learn to recognize and embrace the positives in your daily experiences, enhancing your overall well-being.

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Listening

Deepen your connections. Master the art of active listening to build stronger, more empathetic relationships. Develop skills to truly hear and understand others, creating more meaningful interactions.

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Compassion

Cultivate compassion. Enhance your ability to offer kindness and support to yourself and others. Practice compassion to build stronger, more compassionate connections and foster a caring environment.