Mental well-being tools

Q7: What kind of tools are provided for mental well-being?

A: Our toolkit includes a variety of resources such as guided meditations, journaling prompts, and self-assessment tools. These resources are designed to empower you to integrate well-being practices into your daily life.

Q8: Can I access tools outside of consultations and training sessions?

A: Absolutely! We encourage you to access our tools at any time. Visit our online portal, where you can find a library of resources to support your mental well-being journey whenever you need it.