Therapy Process

Q: How long is a therapy session?

A: A standard therapy session is typically 60 minutes long. However, the duration may vary depending on the specific treatment plan and the therapist's recommendation.

Q: How often should I attend therapy sessions?

A: The frequency of therapy sessions depends on your individual needs and treatment plan. In general, sessions are scheduled once a week, but your therapist will work with you to determine the optimal frequency.

Q: How long will therapy last?

A: The duration of therapy varies depending on the individual and the specific concerns being addressed. Some individuals may benefit from short-term therapy, while others may engage in longer-term treatment. Your therapist will discuss the estimated duration during your initial sessions.